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NCS Championships

NCS Championships

2019 DATES
NCS Championship - November 23, 2019
CIF Championship - November 30, 2019

NCS MEET ENTRIES - 2019 entries must be submitted through athletic.net - CLICK HERE TO ENTER TEAMS/INDIVIDUALS


2019 Cross Country Championship Guide - COACHES MUST READ IN ITS ENTIRETY
NCS Preview - by Albert Caruana
Prep Program - Cross Country Edition
Course Map

Hayward HS, Hayward, CA


Division 1 Boys
Division 2 Boys
Division 3 Boys
Division 4 Boys
Division 5 Boys

Division 1 Girls
Division 2 Girls
Division 3 Girls
Division 4 Girls
Division 5 Girls

Purchase your NCS Cross Country Championship race tickets on our online  GoFan.com page! Skip the lines and get through the gate quicker!!



Brackets & History

Brackets & History

2018 Results

Division 1 Boys
Division 1 Girls

Division 2 Boys
Division 2 Girls

Division 3 Boys
Division 3 Girls - did not run race due to poor AQI

Division 4 Boys - did not run race due to poor AQI
Division 4 Girls - did not run race due to poor AQI

Division 5 Boys - did not run race due to poor AQI
Division 5 Girls - did not run race due to poor AQI




Top 10 NCS Boys/Girls (Individuals - Hayward HS, 3.0) 
Top 10 NCS Boys/Girls (Ukiah HS, 3.1)
2017 Cross Country Awards Pictures


General Sport Information

General Sport Information

Effective Fall 2018, a maximum of two (2) scrimmages per sport are permissible prior to the first interscholastic contest (league or non-league) of the season.


2019 NFHS Rules Changes
CIF Sports Medicine Handbook
Cross Country Express - by Albert Caruana


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CIF disclaims and is not liable for any inaccuracies or problem that may be cause by the use of Google Translate feature on our website. Please check with your local section and/or State CIF offices of you have any questions.